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  2. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

    www.aol.com/22-10-minute-breakfast-recipes...

    Read the label and opt for brands that contain 0 grams of added sugar. View Recipe. Egg, Tomato & Feta Breakfast Pita ... fresh veggies and feta cheese with za’atar, a fragrant spice blend that ...

  3. 21 Mediterranean Diet Breakfast Recipes for Better Blood Sugar

    www.aol.com/21-mediterranean-diet-breakfast...

    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl. The fiber-rich grain freezes very well, so cook up a batch to stash away for ...

  4. White Butter Bean, Feta and Za’atar Spread Recipe - AOL

    www.aol.com/food/recipes/white-butter-bean-feta...

    Preheat the oven to 400°F. Bring a saucepan of water to boil and add the peeled beans. Reduce to a simmer and cook for 30 minutes until the beans are soft and mushy, then season.

  5. Arab cuisine - Wikipedia

    en.wikipedia.org/wiki/Arab_cuisine

    The main ingredients used include olive oil, za'atar, garlic, olives, and rice, and common dishes include a wide array of mezze or bread dips, stuffings, and side dishes such as hummus, falafel, ful, tabouleh, labaneh, and baba ghanoush.

  6. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal bread.

  7. Za'atar - Wikipedia

    en.wikipedia.org/wiki/Za'atar

    Za'atar is traditionally dried in the sun and mixed with salt, sesame seeds and sumac. [35] It is commonly eaten with pita, which is dipped in olive oil and then za'atar. [35] When the dried herb is moistened with olive oil, the spread is known as za'atar-wu-zayt or zeit ou za'atar (zeit or zayt, meaning "oil" in Arabic and "olive" in Hebrew). [18]

  8. How to Bake Irish Brown Bread - AOL

    www.aol.com/lifestyle/bake-irish-brown-bread...

    Preheat the oven to 400°F. Line a baking sheet with a piece of parchment paper. Blend together the stone-ground wheat flour, all-purpose flour, wheat germ, sugar, baking powder, baking soda and ...

  9. Manakish - Wikipedia

    en.wikipedia.org/wiki/Manakish

    The za'atar is mixed with olive oil and spread onto the dough before being baked in the oven. Za'atar manakish is a breakfast favorite in Levantine cuisine. [8] [9] It is also served as part of a mezze, or as a snack with a glass of mint tea and feta cheese on the side. [8] Cheese (Arabic: جُبْنَة, romanized: jubna).