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This is a list of Jamaican dishes and foods. Jamaican cuisine includes a mixture of cooking techniques, ingredients, flavours, spices and influences from the Taínos , Jamaica's indigenous people , the Spanish , Portuguese , French , Scottish , Irish , English , African , Indian , Chinese and Mildde Eastern people, who have inhabited the island.
Fried escoveitch fish Stew peas with cured meats Gizzada. The Spanish, the first European arrivals to Jamaica, contributed many dishes and introduced a variety of crops and ingredients to the island— such as Asian rice, sugar cane, citrus like sweet orange, sour orange (Seville and Valencia), lime and lemon, tamarind, cacao, coconut, tomato, avocado, banana, grape, pomegranate, plantain ...
Stew peas is a Jamaican stew made with beans, salted meat, coconut milk, herbs and spices. It is a common dish in Jamaica, however a number of variations and similar dishes are made throughout the Americas. With the main ingredients being legumes (beans / peas) and meats, stew peas contains a considerable amount of protein. [1]
Try making these popular Jamaican recipes at home. The post 13 Traditional Jamaican Recipes, According to a Local appeared first on Taste of Home. 13 Traditional Jamaican Recipes, According to a Local
Jamaican bulla cakes are small loaves that are flat, round, and sometimes dark-colored or light-colored. [2] They are inexpensive and easy to make using molasses, brown sugar, vanilla, flour and baking soda. [2] In Jamaica, bulla comes in different flavours such as spice (with cinnamon and nutmeg), Jamaican ginger, coconut and pineapple.
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Traditionally, festival is served as a side dish with savory meals such as fried fish, escovitch fish, seafood dishes, jerk pork or jerk chicken. [ 6 ] [ 11 ] Its slightly sweet flavor complements the spicy and tangy profiles of these dishes, making it a staple in Jamaican cuisine. [ 6 ]