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  2. Orange juice - Wikipedia

    en.wikipedia.org/wiki/Orange_juice

    A cup serving (250 millilitres or 8 ounces) of fresh orange juice is 88% water and contains 26 grams of carbohydrates (including 21 grams of sugar), two grams of protein, and 0.5 grams each of dietary fiber and fat (table).

  3. Brix - Wikipedia

    en.wikipedia.org/wiki/Brix

    Degrees Brix (symbol °Bx) is a measure of the dissolved solids in a liquid, based on its specific gravity, and is commonly used to measure dissolved sugar content of a solution. [1] One degree Brix is 1 gram of sucrose in 100 grams of solution and represents the strength of the solution as percentage by mass. If the solution contains dissolved ...

  4. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 mL of water weighs 1 gram so a recipe calling for 300 mL (≈ 1 ⁄ 2 Imperial Pint) of water can simply be substituted with 300 g (≈ 10 oz.) of water. 1 fluid ounce of water weighs approximately 1 ounce so a recipe calling for a UK pint (20 fl oz) of water can be substituted with 20 oz of water.

  5. Tang (drink mix) - Wikipedia

    en.wikipedia.org/wiki/Tang_(drink_mix)

    The new formula is more concentrated and distributed in smaller containers, with a 12.3 US fl oz (360 ml) (348 g (12.3 oz)) making 8 US quarts (7,600 ml). According to the preparation instructions on the 20 fl oz (590 ml) Tang orange drink mix, 2 level tablespoons of Tang can be combined with 1 cup or 8 fl oz (240 ml) of cold water for 1 serving.

  6. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  7. Here's What 30 Grams Of Protein Actually Looks Like For Every ...

    www.aol.com/30-grams-protein-looks-110000107.html

    Reduced-Fat Cheddar Cheese. 3.9 ounces reduced fat cheddar cheese: 30 grams of protein

  8. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    An imperial fluid ounce is 1 ⁄ 20 of an imperial pint, 1 ⁄ 160 of an imperial gallon or exactly 28.4130625 mL. A US customary fluid ounce is 1 ⁄ 16 of a US liquid pint and 1 ⁄ 128 of a US liquid gallon or exactly 29.5735295625 mL, making it about 4.08% larger than the imperial fluid ounce. A US food labeling fluid ounce is exactly 30 mL.

  9. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    For added sugars, the guidance is that 100% DV should not be exceeded. 100% DV is defined as 50 grams. For a person consuming 2000 calories a day, 50 grams is equal to 200 calories and thus 10% of total calories—the same guidance as the WHO. [152] To put this in context, most 12-US-fluid-ounce (355 ml) cans of soda contain 39 grams of sugar.