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2. If You're Living With Arthritis, These Are the Top Foods to Avoid

   www.aol.com/lifestyle/youre-living-arthritis-top...

   Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

3. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

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   Just as with osteoarthritis, you should be eating foods that are nutrient-rich and reducing processed foods in your diet. Dr. Husni stresses the importance of getting nutrients from your food ...

4. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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   Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. ... arthritis, and even certain cancers. And foods ...

5. The Best and Worst Foods for Inflammation That You Should ...

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   Best foods for inflammation Beans. Fiber-rich foods, like beans, prevent blood sugar spikes that cause the body to overproduce free radicals that release inflammatory messengers. Unfortunately ...

6. An anti-inflammatory diet can boost your health. What to eat ...

   www.aol.com/finance/anti-inflammatory-diet-boost...

   An anti-inflammatory diet. Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says consistent anti-inflammatory eating will change the makeup of ...

7. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

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   Another study published in 2020 indicated that omega-3s could help prevent or reduce experimental arthritis and aid in treating rheumatoid arthritis. Berries are a great source of fiber, which ...