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A list often includes several different situations that cause fear to varying degrees. For example, a fear hierarchy for a client with public speaking fears could include various situations that might trigger fears of embarrassment or judgment like: identifying a topic for a presentation, watching others give a presentation, practicing the ...
The first step is to identify the hierarchy of fears. The second step is to learn relaxation or coping techniques. Finally, the individual uses these techniques to manage their fear during a situation from the hierarchy. The third step is repeated for each level of the hierarchy, starting from the least fear-inducing situation.
Systematic desensitization (a guided reduction in fear, anxiety, or aversion [10]) can then be achieved by gradually approaching the feared stimulus while maintaining relaxation. Desensitization works best when individuals are directly exposed to the stimuli and situations they fear, so anxiety-evoking stimuli are paired with inhibitory responses.
Medication phobia can be triggered by unpleasant adverse reactions to medications which are sometimes prescribed inappropriately or at excessive doses. Lack of awareness of the patient's predisposition to adverse effects (e.g. anxious patients and the elderly) and failure to attribute the adverse effects to the drug serves to compound the phobia.
[15] This type exposes the patient to actual fear-inducing situations. For example, if someone fears public speaking, the person may be asked to give a speech to a small group of people. virtual reality, in which technology is used to simulate in vivo exposure. imaginal, where patients are asked to imagine a situation that they are afraid of ...
Avoiding situations that might induce panic: Fear, physiological sensations Agoraphobia: Restricting travel outside of home or other "safe areas" Anxiety, fear of having symptoms of panic Obsessive-compulsive disorder: Checking/rituals: Worry of consequences (e.g., "contamination") Substance use disorders: Abusing alcohol/drugs
Nosophobia, also known as disease phobia [1] or illness anxiety disorder, [2] is the irrational fear of contracting a disease, a type of specific phobia.Primary fears of this kind are fear of contracting HIV infection (AIDS phobia or HIV serophobia), [3] pulmonary tuberculosis (phthisiophobia), [4] sexually transmitted infections (syphilophobia or venereophobia), [5] cancer (carcinophobia ...
Alternatively, the situations are endured with intense fear or anxiety. The fear or anxiety is out of proportion to the actual threat posed by the social situation and to the sociocultural context. The fear or anxiety is judged to be out of proportion to the actual risk of being negatively evaluated or to the consequences of such negative ...