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  2. Winged scapula - Wikipedia

    en.wikipedia.org/wiki/Winged_scapula

    A winged scapula (scapula alata) is a skeletal medical condition in which the shoulder blade protrudes from a person's back in an abnormal position. In rare conditions it has the potential to lead to limited functional activity in the upper extremity to which it is adjacent.

  3. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Lateral rotation (in abduction: 95°; in adduction: 70°) Infraspinatus: Infraspinous fossa of scapula Greater tubercle of humerus Teres minor Upper two thirds of lateral border of scapula Greater tubercle of humerus Posterior fibers of deltoid Spine of scapula Middle of lateral surface of shaft of humerus Medial rotation (in abduction: 40 ...

  4. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    The teres major attaches to the outer part of the back of the scapula, beneath the teres minor, and attaches to the upper part of the humerus. It helps with medial rotation of the humerus. [3] Muscles from the front. Muscles from the chest wall that contribute to the shoulder are: [3]

  5. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    Active exercises include the Pendulum exercise, which is used to strengthen the Supraspinatus, Infraspinatus, and Subscapularis. [9] External rotation of the shoulder with the arm at a 90-degree angle is an additional exercise done to increase control and range of motion of the Infraspinatus and Teres minor muscles.

  6. List of internal rotators of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_internal_rotators...

    The muscles of internal rotation include: of arm/humerus at shoulder. Anterior part of the deltoid muscle [1] Subscapularis [1] Teres major [1] Latissimus dorsi [1] Pectoralis major [1] of thigh/femur at hip [2] Tensor fasciae latae; Gluteus generalis; Anterior fibers of Gluteus meralis; Adductor longus and Adductor brevis; of leg at knee [3 ...

  7. Rear delt raise - Wikipedia

    en.wikipedia.org/wiki/Rear_delt_raise

    This exercise is an isolation exercise that heavily works the posterior deltoid muscle. The movement is primarily limited to the two shoulder joints: the glenohumeral joint and the scapulothoracic joint. Scapular movement will also cause movement in the sternoclavicular joint and acromioclavicular joint. If the elbow bends during the extension ...

  8. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    The shoulder joint is a ball-and-socket joint between the scapula and the humerus. The socket of the glenoid fossa of the scapula is itself quite shallow, but it is made deeper by the addition of the glenoid labrum. The glenoid labrum is a ring of cartilaginous fibre attached to the circumference of the cavity.

  9. Teres major muscle - Wikipedia

    en.wikipedia.org/wiki/Teres_major_muscle

    It attaches to the scapula and the humerus and is one of the seven scapulohumeral muscles. It is a thick but somewhat flattened muscle. The teres major muscle (from Latin teres, meaning "rounded") is positioned above the latissimus dorsi muscle and assists in the extension and medial rotation of the humerus.