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2. Dietitians Share The Hassle-Free Ways They Cut Back On Sugar

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   Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing sugar intake and simple swaps to try.

3. 5 tips to wean yourself off added sugar - AOL

   www.aol.com/added-sugar-lurks-everywhere-5...

   Look for the line that shows you the “added sugar” content in a food to tally up the grams of excess sugar you consume in a day. We hope these five tips help you reset your sugar consumption ...

4. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

   www.aol.com/7-best-no-added-sugar-140000511.html

   That’s where the conversation about added sugar comes in. Sweet snacks are one of the top sources of added sugars in the U.S. diet, and too much of the sweet stuff can contribute to weight gain ...

5. A Can of Coke or an Ice Cream Cone? One May Be Worse ... - AOL

   www.aol.com/lifestyle/coke-ice-cream-cone-one...

   To determine the link between added sugar intake from three categories of sugar-sweetened foods and beverages and risk of seven cardiovascular diseases, researchers evaluated diet and lifestyle ...

6. The worst foods to buy in the supermarket and the better ...

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   Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish Science share some helpful ways to spot these foods where you shop.

7. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Conducting regular self-management tasks such as medication and insulin intake, blood sugar checkup, diet observance, and physical exercise are really demanding. [52] This is why the use of diabetes-related apps for the purposes of recording diet and medication intake or BG level is promising to improve the health condition for the patients.

8. 25 Best Dessert Recipes For People With Diabetes, According ...

   www.aol.com/25-best-dessert-recipes-people...

   "You’ll reduce the total carb content by 12 grams and added sugar by 20 grams and increase protein by about 40 grams and fiber by about 12 grams," Gaw says. Get the Sad Cake recipe . 20.

9. 8 vitamins and supplements for weight loss backed by science

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   Protein can help maintain muscle mass while losing weight, which is important for a healthy metabolism, and stabilizes blood sugar to reduce cravings. Choose a protein powder that fits your needs ...