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  2. Dietitians share 11 of the best high-protein foods for weight ...

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    "Low-fat dairy products are also examples of high-protein foods that may be beneficial for weight loss," Russo said. She suggested opting for plain, low-fat, or fat-free milk, yogurt, and cheese.

  3. 18 High Protein Foods That Will Boost Your Health - AOL

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    Like other kinds of red meat, lamb boasts a boatload of high-quality protein. It’s also an excellent source of other essential nutrients, such as iron, zinc and vitamin B12. 8.

  4. The High-Protein Foods Nutritionists Want You to Eat - AOL

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    High-protein foods help fuel your body for the day, making them an integral part of any eating plan. While a morning scramble is an easy way to get a boost (eggs boast 6 grams of protein and 13 ...

  5. These 18 high-protein foods will help you feel strong and ...

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    Dietitians love and recommend these high-protein foods. ... Poultry, particularly lean chicken breast, is a great source of protein. A 4-ounce serving of skinless, boneless chicken breast contains ...

  6. The best high-protein, low-calorie foods for weight loss - AOL

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    Protein is an essential nutrient. See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein.

  7. This Is The Healthiest Source Of Protein, According To ... - AOL

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    There are a few food sources that are high in protein and are known to be good for you. According to Harvard Health, those include: Nuts and seeds. Lean meats like chicken and turkey.

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