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  2. 8 proven ways garlic can benefit your health - AOL

    www.aol.com/lifestyle/8-proven-ways-garlic...

    1. May have anti-viral effects. Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin ...

  3. How to Eat Raw Garlic (and Why You Might Want To) - AOL

    www.aol.com/entertainment/eat-raw-garlic-why...

    Ah, garlic. Whether chopped into sauces , rubbed on bread or tossed with...

  4. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    Per 100 gram serving, raw garlic is a moderate source (10–19% DV) of the B vitamins, thiamin and pantothenic acid, as well as the dietary minerals, calcium, potassium, phosphorus, and zinc. The composition of raw garlic is 59% water, 33% carbohydrates, 6% protein, 2% dietary fiber, and less than 1% fat.

  5. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    Raw banana 1% While there is no broad consensus on an ideal daily serving of prebiotics, recommendations typically range from 4 to 8 grams (0.14–0.28 oz) for general digestive health support, to 15 grams (0.53 oz) or more for those with active digestive disorders.

  6. Diallyl disulfide - Wikipedia

    en.wikipedia.org/wiki/Diallyl_disulfide

    Diallyl disulfide (DADS or 4,5-dithia-1,7-octadiene) is an organosulfur compound derived from garlic and a few other plants in the genus Allium. [3] Along with diallyl trisulfide and diallyl tetrasulfide, it is one of the principal components of the distilled oil of garlic. It is a yellowish liquid which is insoluble in water and has a strong ...

  7. How to Eat Raw Garlic (and Why You Might Want To) - AOL

    www.aol.com/lifestyle/eat-raw-garlic-why-might...

    Ah, garlic. Whether chopped into sauces , rubbed on bread or tossed with... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  8. 7 Reasons to Eat Garlic - AOL

    www.aol.com/food/7-reasons-eat-garlic

    All jesting aside, though, garlic, a well-known relative of leeks, onions, and scallions, and a member of the lily family, is a pretty serious ingredient in many cuisines throughout the world.

  9. Diyabath - Wikipedia

    en.wikipedia.org/wiki/Diyabath

    Rice, coconut milk, onions, garlic, raw chili Or black pepper: Variations: Coconut milk added or water added . Other information: Diyabath is also a ayurvedic dietery treatment for gastritis.it should be taken early in the morning without taking a bed tea.

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