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While some bottled water is from a spring or filtration system, research shows that nearly 65% of bottled water sold in the U.S. comes from municipal tap water. But Rumpler says there can be ...
"If you are on a municipal water supply, the U.S. Environmental Protection Agency requires them to provide a yearly Drinking Water Quality Report that you can view on their websites," Dr. Yancey ...
“Drinking plain water is the best way to hydrate the body but there are options for those who do not like the taste of water, such as sparkling water,” adds Sue-Ellen Anderson-Haynes, M.S., R ...
The drinking water contaminants that can have chronic effects include chemicals (such as disinfection byproducts, solvents and pesticides), radionuclides (such as radium), and minerals (such as arsenic). Examples of these chronic effects include cancer, liver or kidney problems, or reproductive difficulties. [35]
Hard water is water that has a high mineral content (in contrast with "soft water"). Hard water is formed when water percolates through deposits of limestone, chalk or gypsum, [1] which are largely made up of calcium and magnesium carbonates, bicarbonates and sulfates. Drinking hard water may have moderate health benefits.
Sulfur water is made out of dissolved minerals that contain sulfate. These include baryte (BaSO 4), epsomite (MgSO 4 7H 2 O) and gypsum (CaSO 4 2H 2 0). [1] It is reported that a notable change in taste to the water is found dependent upon the type of sulfate affecting the water.
However, mineral amounts vary greatly among different brands of mineral water, and tap water can contain similar or greater amounts of minerals. One study found that the median mineral content of North American mineral waters was lower than for tap water, though values varied widely among both groups. [6]
Carrying water with you throughout the day can also ensure you’re staying hydrated. A water bottle with a straw will make drinking more enjoyable and accessible, encouraging you to drink more ...
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