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2. List of tai chi forms - Wikipedia

   en.wikipedia.org/wiki/List_of_tai_chi_forms

   60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword; 108 - Wu Jianquan Dao; 108 - Wu Jianquan Jian; 216 - Lee style Tai Chi sword; 270 - Lee style Tai ...

3. Taijijian - Wikipedia

   en.wikipedia.org/wiki/Taijijian

   A lighter version of the traditional sword and theatrical versions of traditional sword forms are also used in the tai chi routines of wushu curriculum. The wushu sword is a narrow, double-edged Chinese jian with a thin blade designed to make noise when it is shaken by the competitor during competition and a tassel is always attached to the pommel.

4. Tai chi - Wikipedia

   en.wikipedia.org/wiki/Tai_chi

   Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

5. Chen-style Laojia forms - Wikipedia

   en.wikipedia.org/wiki/Chen-style_Laojia_forms

   The different slow motion solo form training sequences of tai chi are the best known manifestations of tai chi performed for the general public. The forms are usually performed slowly by beginners and are designed to promote concentration, condition the body and familiarize students with the inventory of motion techniques for more advanced styles of martial arts training.

6. Wu-style tai chi fast form - Wikipedia

   en.wikipedia.org/wiki/Wu-style_tai_chi_fast_form

   Wu-style T'ai chi Fast Form. Shanghai Book Co Ltd, Hong Kong (only available in Chinese) . ISBN 962-239-106-0. Wu Yinghua, Ma Yueliang(1991). Wu Style Tai Chi Chuan Forms, Concepts and Application of the Original Style. Shanghai Book Co Ltd, Hong Kong. ISBN 962-239-103-6. Ma Yueliang & Zee Wen(1986, 1990, 1995). Wu Style Tai Chi Chuan Push ...

7. The ancient practice of tai chi is more popular than ... - AOL

   www.aol.com/news/ancient-practice-tai-chi-more...

   Tai chi is a yoga-like practice that involves a series of slow, gentle movements and physical postures, a meditative state of mind and controlled breathing, per the U.S. National Center for ...

8. 42-form tai chi - Wikipedia

   en.wikipedia.org/wiki/42-form_tai_chi

   Today it is a popular form for competition as well as for personal health benefits. At the 11th Asian Games of 1990, Wushu was included as an item for competition for the first time with the 42 Form being chosen to represent tai chi. The forms are: [2] Commencing form (起势) Grasp the peacock's tail (right) (右揽雀尾) Single whip (left ...

9. Styles of Chinese martial arts - Wikipedia

   en.wikipedia.org/wiki/Styles_of_Chinese_martial_arts

   The Chinese martial arts tai chi being practiced on the Bund in Shanghai. There are hundreds of different styles of Chinese martial arts, each with their own sets of techniques and ideas. The various movements in kung fu, most of which are imitations of the fighting styles of animals, are initiated from one to five basic foot positions: normal ...