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  2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    The calories tend to be reasonable, but do compare labels as some brands offer reduced-sodium options.” For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 ...

  3. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    The dietary pattern emphasizes fruits, vegetables, whole grains and beans, plus moderate amounts of fish, poultry, dairy products, nuts, eggs and olive oil. It also limits sweets, red meats ...

  4. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

    www.aol.com/low-sodium-fast-food-42-090000918.html

    Low-Sodium Fast Food: 42 Menu Items to Order from Burger King to Taco Bell ... Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg ...

  5. Campbell's - Wikipedia

    en.wikipedia.org/wiki/Campbell's

    Many canned soups, including Campbell's condensed and chunky varieties, contain relatively high quantities of sodium and thus are not desirable for those on low-sodium diets. However, Campbell's Chunky, Healthy Request and other soups, as well as their V-8 and Tomato juices, are claimed by Campbell's to contain reduced sodium levels. [46]

  6. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  7. Nutrition labeling requirements of the Affordable Care Act

    en.wikipedia.org/wiki/Nutrition_labeling...

    Statement of availability of additional written nutrition information available upon request must be displayed on menus and menu boards. Additional nutrition information for standard menu items must include total calories, calories from fat, total fat, saturated fat, cholesterol, trans fat, sodium, total carbohydrates, sugars, dietary fiber and ...

  8. We usually spend $40 a week at Aldi. I took the same list to ...

    www.aol.com/usually-spend-40-week-aldi-140501595...

    The bag at Piggly Wiggly cost me $2.79. I've found it for $2.10 at Aldi in the past, but sometimes it's also $2.79 there. The pack at Piggly Wiggly was also slightly bigger — 16 ounces to Aldi's 12.

  9. List of vegetable soups - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_soups

    Leek soupVegetable-based soup dish; Lettuce soupSoup made with lettuce; Minestrone – a thick soup of Italian origin made with vegetables, often with the addition of pasta or rice. Common ingredients include beans, onions, celery, carrots, stock, and tomatoes; Nettle soupSoup dish made with stinging nettles

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