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  2. Social Media Users Love Chia Seed Water, but Is It Safe to Drink?

    www.aol.com/social-media-users-love-chia...

    When whipping up chia seed water, Amidor recommends two key strategies: Giving the seeds time to bloom and absorb the liquid, and “starting with a lower amount (1 teaspoon) and working your way ...

  3. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

    www.aol.com/lifestyle/tadpole-water-weight-loss...

    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend. The ’Tadpole Water’ Weight ...

  4. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    Here's how much water you should drink each day You might be overdoing it on protein and not getting enough of another vital nutrient 4 best supplements for an energy boost , according to experts

  5. Chia seed - Wikipedia

    en.wikipedia.org/wiki/Chia_seed

    The first figurines were made in 1977, and they were marketed widely after 1982. During the 1980s in the United States, the first substantial wave of chia seed sales was tied to chia pets, clay figures that serve as the base for a sticky paste of chia seeds. After the figures are watered, the seeds sprout into a form suggesting a fur covering.

  6. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    However, this only works efficiently if the ratio between omega 3 (mainly in flaxseed, chia seeds) to omega 6 (mainly in sunflower oil) does not exceed 1:5. [ 98 ] Major vegan sources of the essential omega-3 fatty acid ALA include walnuts , flaxseeds and flaxseed oil, canola ( rapeseed ) oil, algae oil, hempseeds and hempseed oil, olive oil ...

  7. Salvia hispanica - Wikipedia

    en.wikipedia.org/wiki/Salvia_hispanica

    Its flowers are purple or white and are produced in numerous clusters in a spike at the end of each stem. [2] Chia leaves. Typically, the seeds are small ovals with a diameter around 1 mm (1 ⁄ 32 in). They are mottle-colored, with brown, gray, black, and white. The seeds are hydrophilic, absorbing up to 12 times their weight in liquid when ...

  8. Should You Be Adding Chia Seeds to Your Water? Here's ... - AOL

    www.aol.com/adding-chia-seeds-water-heres...

    Chia seed water may not become as ubiquitous as lemon water, but it certainly does have many benefits—and lemon water can't be used as a vegan substitute for eggs the way that chia seed water can.

  9. 7-Day Simple Healthy Blood Pressure Meal Plan for Beginners ...

    www.aol.com/7-day-simple-healthy-blood-162804432...

    Each day in this plan provides an average of 84 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we ...

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