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These fruits are commonly known in English as "dragon fruit", a name used since 1963, apparently resulting from the leather-like skin and prominent scaly spikes on the fruit exterior. [4] The fruit is often designated as "Vietnamese dragon fruit" as Vietnam is the lead exporter. [5] The fruit may also be known as a strawberry pear. [2] [6]
Melicoccus bijugatus is a fruit-bearing tree in the soapberry family Sapindaceae, native or naturalized across the New World tropics including South and Central America, and parts of the Caribbean. Its stone-bearing fruits , commonly called quenepa, ‘’’kenèp’’’ or guinep , are edible.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Dragonfruit stems are scandent (climbing habit), creeping, sprawling or clambering, and branch profusely. There can be four to seven of them, between 5 and 10 m (16 and 33 ft)or longer, with joints from 30 to 120 cm (12 to 47 in) or longer, and 10 to 12 cm (3.9 to 4.7 in) thick; with generally three ribs; margins are corneous (horn-like) with age, and undulate.
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But many other fruits can benefit heart health in a variety of ways, too. The American Heart Association recommends eating four servings of fruit per day, noting all fruits contain vitamins, ...
The fruit food group is sometimes combined with the vegetable food group. Note that a massive number of different plant species produce seed pods which are considered fruits in botany, and there are a number of botanical fruits which are conventionally not considered fruits in cuisine because they lack the characteristic sweet taste, e.g ...
They also contain 15 different vitamins and minerals, providing myriad benefits for the body. The fruit is also known to promote gut, heart, and bone health. Plums pack a health punch in a tiny ...