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Sidesaddle riding is a form of equestrianism that uses a type of saddle which allows riders, generally female, to sit aside rather than astride an equine. Sitting aside dates back to antiquity and developed in European countries in the Middle Ages as a way for women in skirts to ride a horse in a modest fashion while also wearing fine clothing ...
The sitting-rising test (SRT) is a clinical test which provides a significant and efficient prediction of mortality risk in the elderly. It was initially developed by Brazilian researchers in exercise physiology and sports medicine in the 1990s. The test involves sitting on the floor, then returning to a standing position from the floor.
A 2012 study found that the sitting to rising test (SRT) was a significant predictor of mortality in participants between ages 51 and 80. "The study found that the lower the score, you were seven ...
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Riding-like sitting. Riding-like sitting or balanced sitting includes a sitting posture that approaches the natural resting position. A forward-sloping seat encourages this natural posture, which is the same as when lying on the side while sleeping. The lumbar curve is preserved, the joint angles are open, and the muscles are well-balanced and ...
All the participants did the wall-sit test again, and the researchers found that "...those who had watched Stuart could hold the position for an average 13.1% longer. The documentary group held ...
A modern western sidesaddle. The Goodnight western sidesaddle that was developed in the 1870s by Charles Goodnight for his wife was a double rigged design. Goodnight developed this sidesaddle because there was a need to produce a woman's saddle for daily riding and work on the range.
Sidesaddle riding is still seen today in horse shows, fox hunting, parades and other exhibitions. Trick (or stunt) riding saddles are similar to western saddles and have a tall metal horn, low front and back, reinforced hand holds and extended double rigging for a wide back girth.