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  2. 12 Tips for Healthy Holiday Eating

    www.aol.com/12-tips-healthy-holiday-eating...

    4. Wait 20 Minutes Before Getting Seconds. One of our more simple holiday health tips is to wait 20 minutes before you reach for a second helping.

  3. Bihari cuisine - Wikipedia

    en.wikipedia.org/wiki/Bihari_cuisine

    As the seasons change so does the Bihari thali, every 3–4 months.The constants are rice, roti, achar, chatni, dals and milk products, with some variation.. For the frying and tempering (chhounkna / tadka) of certain vegetable dishes, Bihari cuisine makes use of vegetable oil or mustard oil and panch phoron — literally the "five spices": fennel seed (saunf), black mustard seed (sarson ...

  4. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...

  5. Maharashtrian cuisine - Wikipedia

    en.wikipedia.org/wiki/Maharashtrian_cuisine

    As part of Holi, a festival that is celebrated on the full moon evening in the month of Falgun (March or April), a bonfire is lit to symbolize the end of winter and the slaying of a demon in Hindu mythology. People make puran poli as a ritual offering to the holy fire. [90] The day after the bonfire night is called Dhulivandan.

  6. This Is the Best Time to Eat Dinner to Boost Your Metabolism ...

    www.aol.com/lifestyle/best-time-eat-dinner-boost...

    The best time to eat dinner may surprise you. We talked to experts to find out the best time to eat dinner for the most health benefits and exactly what to eat.

  7. Muzaffarnagar jaggery - Wikipedia

    en.wikipedia.org/wiki/Muzaffarnagar_jaggery

    The Muzaffarnagar jaggery is a variety of jaggery (non-centrifugal cane sugar) made from fresh sugarcane juice in the Indian state of Uttar Pradesh. [1] [2] [3] It is an agri-product manufactured from sugarcane which is a common and widely cultivated crop majorily in the districts of Muzaffarnagar and also in Bijnor, Shamli, Baghpat, Meerut and Shajahanpur.

  8. The Top Winter Fruits to Eat in Season (When Little Else Is ...

    www.aol.com/lifestyle/top-winter-fruits-eat...

    Although we’re months away from peak berry, cherry, and stone fruit season, these winter fruits are ripe and ready to add to salads, desserts, and snack trays.

  9. Jaggery - Wikipedia

    en.wikipedia.org/wiki/Jaggery

    Jaggery is a traditional non-centrifugal cane sugar [1] consumed in the Indian subcontinent, Southeast Asia, North America, [2] Central America, Brazil and Africa. [3] It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.