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  2. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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    Fortunately, high triglycerides can be addressed with diet changes, such as eating more fiber and omega-3 fatty acids, while limiting excess dietary fat and added sugars. And that’s where canned ...

  3. The #1 Protein You Should Be Eating to Help Lower ... - AOL

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    When it comes to managing cholesterol, the foods we eat can play a significant role in our overall heart health. But there’s one protein that stands out as a true cholesterol-lowering powerhouse ...

  4. The #1 Underrated Food to Buy at Costco to Help Lower ... - AOL

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    While triglycerides are important for energy production, having high triglyceride levels can increase your risk for heart disease and stroke. Unfortunately, many American adults—up to 25%—have ...

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    This condition blocks the blood flow to vital organs which can result in high blood pressure or stroke. Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels.

  6. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    This is an accepted version of this page This is the latest accepted revision, reviewed on 15 February 2025. Esters of fatty acid or triglycerides This article is about the type of nutrient in food. For fat in animals, see Adipose tissue. For chemistry of fats, see triglyceride. For other uses, see Fat (disambiguation). Idealized representation of a molecule of a typical triglyceride, the main ...

  7. Triacetin - Wikipedia

    en.wikipedia.org/wiki/Triacetin

    Triacetin is the organic compound with the formula C 3 H 5 (OCOCH 3) 3.It is classified as a triglyceride, i.e., the triester of glycerol with acetic acid. [6] It is a colorless, viscous, and odorless liquid with a high boiling point and a low melting point.

  8. Which fruit is best for the heart? Cardiologists share 5 ...

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    Phytochemicals in grapes — including resveratrol and anthocyanin — appear to protect the heart by reducing cholesterol and triglycerides, and resisting inflammation, the Nutrients study found.

  9. Raisin - Wikipedia

    en.wikipedia.org/wiki/Raisin

    Raisins are 15% water, 79% carbohydrates (including 4% fiber), and 3% protein, and contain negligible fat (table). In a reference amount of 100 grams (3.5 oz), raisins supply 299 kilocalories and moderate amounts (10–19% DV) of the Daily Value (DV) of riboflavin , vitamin B6 , and several dietary minerals rich in content (above 20% DV ...