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  2. Bittern (salt) - Wikipedia

    en.wikipedia.org/wiki/Bittern_(salt)

    Nigari is produced from seawater after first removing sodium chloride. It contains mostly magnesium chloride, smaller amounts of magnesium sulfate (Epsom salt), potassium chloride, calcium chloride, and trace amounts of other naturally occurring salts. Nigari was the first coagulant used to make tofu in Japan. [5]

  3. Magnesium chloride - Wikipedia

    en.wikipedia.org/wiki/Magnesium_chloride

    Magnesium chloride (E511 [19]) is an important coagulant used in the preparation of tofu from soy milk. In Japan it is sold as nigari ( にがり , derived from the Japanese word for "bitter"), a white powder produced from seawater after the sodium chloride has been removed, and the water evaporated.

  4. The #1 Underrated High-Protein Food You Should Be ... - AOL

    www.aol.com/1-underrated-high-protein-food...

    Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies, dips, salad dressings and desserts, like this Chocolate Raspberry ...

  5. Tofu - Wikipedia

    en.wikipedia.org/wiki/Tofu

    Chloride-type nigari salts or lushui (Traditional: 鹵水, 滷水; Simplified: 卤水; Pinyin: lǔshuǐ) – Magnesium chloride and calcium chloride: Both of these salts are highly soluble in water and affect soy protein in the same way, whereas gypsum is only very slightly soluble in water and acts differently in soy protein precipitation, the ...

  6. How to Prepare Tofu - AOL

    www.aol.com/food-how-prepare-tofu.html

    Tofu is a white curd made from soy beans. The custom of making tofu originated in ancient China, and throughout Asia it's as important as any meat, commonly enjoyed as its substitute in omnivorous ...

  7. How to cook with tofu — and the secret to getting it super crispy

    www.aol.com/news/cook-tofu-secret-getting-super...

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  8. Magnesium (medical use) - Wikipedia

    en.wikipedia.org/wiki/Magnesium_(medical_use)

    Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

  9. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    There are several benefits to using muscle pain relief creams: Reduced inflammation: "Some creams may contain anti-inflammatory agents like NSAIDs (e.g., diclofenac) that can reduce localized ...