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  2. Here's Exactly What Happens to Your Body if You Eat Spinach ...

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    The reason why spinach is heralded as a healthy food to eat regularly is because of the many vitamins and nutrients it contains. Boakye says that this includes vitamins A, C and K, folate ...

  3. Antinutrient - Wikipedia

    en.wikipedia.org/wiki/Antinutrient

    Oxalic acid and oxalates are present in many plants and in significant amounts particularly in rhubarb, tea, spinach, parsley, and purslane. Oxalates bind to calcium, magnesium and iron, preventing their absorption in the human body. [6] Glucosinolates prevent the uptake of iodine, affecting the function of the thyroid and thus are considered ...

  4. Here’s what to do with spinach so it stays fresh longer - AOL

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  5. The Science Behind The 'Spinach Mouth' Phenomenon - AOL

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    Eating spinach can leave behind a strange, chalky film in your mouth. This is why it happens.

  6. Amaranthus dubius - Wikipedia

    en.wikipedia.org/wiki/Amaranthus_dubius

    Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai (அரை கீரை) is a plant species. It belongs to the economically important family Amaranthaceae.

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Vitamins and minerals are essential to the proper functioning and maintenance of the human body. [114] There are 20 trace elements and minerals that are essential in small quantities to body function and overall human health. [114] Iron deficiency is the most common inadequate nutrient worldwide, affecting approximately 2 billion people. [115]

  8. Why Bagged Spinach Is Being Recalled in 7 States - AOL

    www.aol.com/why-bagged-spinach-being-recalled...

    If you've got fresh spinach in your fridge, it's time to pull it out and see if it's been recalled.

  9. Personalize your background image, sounds, and toolbar ...

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    1. Sign in to Desktop Gold. 2. Click the Settings button. 3. Click Personalization. 4. Click the Sounds tab. 5. Click Customize My Sounds. 6. Search for a sound or select a category from the "All" menu at the top-right.