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2. The impressive health benefits of yoga - and 13 easy poses ...

   www.aol.com/yoga-learn-6-easy-poses-135138101.html

   Hot yoga, sometimes called Bikram yoga, which is performed in a heated room following a set of 26 poses. The heat helps to increase flexibility and detox the body through sweating.

3. List of asanas - Wikipedia

   en.wikipedia.org/wiki/List_of_asanas

   A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.

4. Lotus position - Wikipedia

   en.wikipedia.org/wiki/Lotus_position

   It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions. Variations include easy pose (Sukhasana), half lotus, bound lotus, and psychic union pose. Advanced variations of several other asanas including yoga headstand have the legs in lotus or half lotus.

5. Postures of Bikram Yoga - Wikipedia

   en.wikipedia.org/wiki/Postures_of_Bikram_Yoga

   The postures include 24 asanas (poses in modern yoga as exercise), one pranayama breathing exercise, and one shatkarma, a purification making use of forced breathing. Bikram Yoga was devised by Bikram Choudhury around 1971 when he moved to America.

6. Dax Shepard Shares Photo of Naked 'Specimen' Kristen Bell ...

   www.aol.com/entertainment/dax-shepard-shares...

   How romantic! Dax Shepard posted a photo of Kristen Bell doing yoga naked to honor her parenting style on Mother’s Day. Kristen Bell and Dax Shepard's Most Honest Quotes About Their Marriage ...

7. AOL Video - Serving the best video content from AOL and ...

   www.aol.com/video

   The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.