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2. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

   www.aol.com/keto-diet-grocery-list-shopping...

   27. Keto-Approved Condiments. ... Fruits like apples, bananas, pears, grapes, and cherries can be high in carbs—which break down into sugars—so they're not typically part of a keto eating plan.

3. The Ultimate Keto-Friendly Grocery Shopping List - AOL

   www.aol.com/ultimate-keto-friendly-grocery...

   Keto-approved fridges and pantries include meat, seafood, dairy, eggs, nuts, fats and oils and some veggies that grow above ground. ... There is room for vegetables and fruits in a controlled keto ...

4. 100 Different Types of Diets - AOL

   www.aol.com/100-different-types-diets-213523549.html

   Positives: On a traditional ketogenic diet, you are supposed to consume 75% fat, 10% protein and 5% carbs. Keto 2.0 adjusts that ratio to 50% fat, 30% protein and 20% carb.

5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

6. Paleo Foundation - Wikipedia

   en.wikipedia.org/wiki/Paleo_Foundation

   The Paleo Foundation is a private American organization that certifies food products related to the Paleolithic and ketogenic diet. ... and fruits and berries. The ...

7. 9 Great Fruits You Can Still Totally Eat on Keto - AOL

   www.aol.com/lifestyle/9-great-fruits-still...

   Ahead, nine low-carb fruits that dietitians approve of to add to your shopping cart if you’re following a keto diet. Avocado “Half an avocado contains 8.5 grams of carbs.

8. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   Here, another grain-free choice for the keto crowd. This low-carb cereal has an impressive 12 to 14 grams of protein per serving and no sugar. This low-carb cereal has an impressive 12 to 14 grams ...

9. List of cherry dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_cherry_dishes

   Cherries jubilee – a dessert dish made with cherries and liqueur (typically Kirschwasser), which is subsequently flambéed, [8] and commonly served as a sauce over vanilla ice cream; Cherry Mash - A candy bar consisting of a soft, cherry-flavored center containing maraschino cherries, covered in a mixture of chopped roasted peanuts and chocolate.