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  2. Customize your Inbox theme, font size and layout in AOL Mail

    help.aol.com/articles/customize-your-inbox-theme...

    If the font size in your messages list and emails is causing readability issues, changing it may help. To increase the font size: 1. Click the Settings Icon. 2. Toggle on Enable large text size to increase text size. To switch back to the default font size, toggle this setting off again.

  3. Customize your mailbox font size, sender display name, and ...

    help.aol.com/articles/customize-your-mailbox...

    AOL Desktop Gold lets you personalize the look and feel of your mailbox by adjusting your mail settings to better fit your needs. Through the settings menu you can choose how a sender's display name is shown, adjust the size of the fonts in your mailbox, customize the date column in your mailbox, and more. Change your mailbox font size

  4. Change the default font in AOL Mail

    help.aol.com/articles/change-the-default-font-in...

    When scrolling through the font options, you'll see a message preview to the right to show you what the font will look like. 1. Click on the Settings icon . 2. Click on More Settings. 2. Click on Writing email. 3. Under "Default rich-text font" select your preferred font style and size.

  5. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    When it comes to high-fiber foods for weight loss, you can't go wrong with beans. Examples include black beans, pinto beans, red beans, and kidney beans, all of which are stellar sources of fiber.

  6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Research links a high-fiber diet with a reduced level of visceral fat and less abdominal weight gain with age. We also include an average of 87 grams of protein per day. Like fiber, protein plays ...

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  8. Change your emails font, format, hyperlinks, and more in AOL ...

    help.aol.com/articles/change-your-emails-font...

    Use the editor menu to change your font, font color, add hyperlinks, images and more. 1. Launch AOL Desktop Gold. 2. Sign on with your username and password. 3. Click the Write icon at the top of the window. 4. Click a button or its drop-down arrow (from left to right): • Select a font. • Change font size. • Bold font. • Italicize font.

  9. F-Factor (diet) - Wikipedia

    en.wikipedia.org/wiki/F-Factor_(diet)

    The diet consisted of high-fiber carbs and lean protein, which became the base for The F-Factor Diet plan. [2] In 2006, she published the book, The F-Factor Diet, which outlined the F-Factor plan. She would go on to expand her private practice in New York one year later. [3] In 2011, F-Factor foods began being served in restaurants. [2]