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  2. Stress fracture - Wikipedia

    en.wikipedia.org/wiki/Stress_fracture

    Stress fractures most frequently occur in weight-bearing bones of the lower extremities, such as the tibia and fibula (bones of the lower leg), calcaneus (heel bone), metatarsal and navicular bones (bones of the foot). Less common are stress fractures to the femur, pelvis, sacrum, lumbar spine (lower back), hips, hands, and writs. Stress ...

  3. Shin splints - Wikipedia

    en.wikipedia.org/wiki/Shin_splints

    A shin splint, also known as medial tibial stress syndrome, is pain along the inside edge of the shinbone due to inflammation of tissue in the area. [1] Generally this is between the middle of the lower leg and the ankle. [2] The pain may be dull or sharp, and is generally brought on by high-impact exercise that overloads the tibia. [1]

  4. This 3-in-1 Supplement Is Said to Relieve Stress Within the Hour

    www.aol.com/entertainment/3-1-supplement-said...

    Eliminating all stressors from your life isn’t possible, but there are ways to manage and relieve stress — journaling, getting organized, taki This 3-in-1 Supplement Is Said to Relieve Stress ...

  5. Experts Say Working Out This Way Is An Immediate Mood Boost - AOL

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    Discover the science-backed benefits behind rage workouts and learn how channeling anger into exercise can reduce stress, boost mood, and improve overall focus. ... 1. Intensity matters, but it ...

  6. Sports injury - Wikipedia

    en.wikipedia.org/wiki/Sports_injury

    Stress injuries (stress fractures and stress reactions) of the lumbosacral region are one of the causes of sports-related lower back pain in young individuals. [18] The onset of the observed cervical fractures in sports injury were likely due to continued momentum that transferred loads superiorly through the neck, which exacerbates injuries to ...

  7. The #1 Spice to Help Reduce Stress, According to Dietitians - AOL

    www.aol.com/1-spice-help-reduce-stress-120000499...

    Read on to learn all about the science behind turmeric’s stress-relieving benefits, tasty ways to incorporate it into your meals and snacks, plus other strategies to reduce stress. How Turmeric ...

  8. How Stress Affects Weight, Plus 8 Ways to Tackle Both - AOL

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    Stress and Lifestyle Factors. While certain habits worsen stress, unmanaged stress can also worsen certain habits (or make it harder to make healthier choices).. For instance, eating lots of ultra ...

  9. File:NIOSH Working with Stress Part 1 of 2.webm - Wikipedia

    en.wikipedia.org/wiki/File:NIOSH_Working_with...

    This image is a work of the National Institute for Occupational Safety and Health, part of the Centers for Disease Control and Prevention in the United States Department of Health and Human Services, taken or made as part of an employee's official duties.

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