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2. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

   www.aol.com/6-best-mediterranean-diet-foods...

   In addition, chickpeas are a great addition to bowls. This Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce has plenty of plant-based protein. Grab the ingredients at Aldi and you’ll have ...

3. 6 High-Fiber Pantry Items That Are in My Shopping Cart ... - AOL

   www.aol.com/6-high-fiber-pantry-items-120000061.html

   I eat them raw, toasted, roasted, blended and gussied up with brown sugar and spices. They add crunch to my salads, creaminess to dressings and provide a satisfying snack. I keep chia seeds front ...

4. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1. Greek yogurt ... Seasoned roasted chickpeas are a great nutritious snack, too. 6. Babybel cheeses.

5. The Good Bean - Wikipedia

   en.wikipedia.org/wiki/The_Good_Bean

   The Good Bean is a snack food company founded by Sarah Wallace and Suzanne Slatcher in 2010, and based in Berkeley, California, USA, [1] specializing in chickpea-based snacks. Its Roasted Chickpea Snacks are "Desi" variety chickpeas, dry roasted and tossed in spices. [2] The Fruit & No-Nut Bar is a nut-free variation of the fruit and nut energy ...

6. 5 Groceries Frugal People Buy in the Winter - AOL

   www.aol.com/5-groceries-frugal-people-buy...

   Canned vegetables, fruits and meats: Canned tomatoes, green beans, chickpeas, condensed soups and broths are perfect for quick, warming meals and are usually cheaper this time of year.

7. List of chickpea dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_chickpea_dishes

   Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan

8. 9 of the Best Vegetables to Eat for Protein, According to ...

   www.aol.com/9-best-vegetables-eat-protein...

   Make roasted spiced chickpeas for a crunchy and savory snack. "Smash chickpeas with mayonnaise, lemon juice, and dill for a protein-packed spread for sandwiches or toast," recommends Elick.

9. 15 Foods You Should Buy When They're on Sale - AOL

   www.aol.com/15-foods-buy-theyre-sale-200000635.html

   Beans, lentils, and chickpeas last for years if stored in a cool, dry place and are rich in protein, fiber, and nutrients. They’re also incredibly versatile — use them in soups, stews, curries ...