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  2. Biceps reflex - Wikipedia

    en.wikipedia.org/wiki/Biceps_reflex

    Biceps reflex is a deep tendon reflex (DTR) test (also known as a muscle-stretch reflex test) [1] that examines the function of the C5 reflex arc and the C6 reflex arc. [2] The test is performed by using a tendon hammer to quickly depress the biceps brachii tendon [ 3 ] as it passes through the cubital fossa .

  3. Bicep curls look easy — but this common mistake can ... - AOL

    www.aol.com/news/bicep-curls-look-easy-common...

    The common mistakes people make when doing bicep curls. Many of my clients make the mistake of swinging their hips or moving their entire arm while curling. But bicep curls need to be done slowly ...

  4. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    Keep the back of upper arms tightly attached to the preacher bench with a dumbbell in each hand. Flex the elbows until they are almost fully extended and curl the dumbbells towards shoulder until the biceps are fully contracted. Then return the dumbbells to the initial position for another repetition. [8]

  5. Stretch reflex - Wikipedia

    en.wikipedia.org/wiki/Stretch_reflex

    Supraspinal control of the stretch reflex means the signal travels above the spinal cord before traveling back down to the same segment it entered the spinal cord from. The responses from these pathways are often termed medium or long latency stretch reflexes, because the time course is longer due to distance it needs to travel. [7]

  6. A Weak Core and Tight Hips Can Lead to Back Pain—Plus ... - AOL

    www.aol.com/weak-core-tight-hips-lead-152500038.html

    Back pain could be a disc issue, which can compress a nerve and cause some numbness, tingling, or burning down the arms if it’s in the neck or down the legs if it’s in the back,” Grayson ...

  7. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    The topical cream can be used to relieve back pain, minor arthritis and muscle and joint pain. A 4-ounce tube retails for around $8 so it's pretty affordable, plus, it has great reviews.

  8. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The English form bicep, attested from 1939, is a back formation derived from misinterpreting the s of biceps as the English plural marker -s. [24] [25] Adriaan van den Spiegel called the biceps a Pisciculus) [26] due to its fusiform shape, which is why in the Italian-language medical literature it is sometimes called il pescetto, "the small fish".

  9. Rear naked choke - Wikipedia

    en.wikipedia.org/wiki/Rear_naked_choke

    The following is a description of this technique using the right arm (the same can be done with the left arm, changing roles of the choking and securing arms): The attacker's right arm encircles the opponent's neck, with the opponent's trachea at the crook of the elbow. The attacker's right hand then grasps their own upper left arm/shoulder.