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2. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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   Try these 20 recipes for healthy meals in a bowl. ... Spread hummus on a plate and then layer with spinach, tomatoes, avocado, a light vinaigrette, a hard-boiled egg, and some pita chips. ...

3. 5 tricks I use to make perfect hard-boiled eggs every ... - AOL

   www.aol.com/5-tricks-perfect-hard-boiled...

   Hard-boiled eggs are an amazing high-protein breakfast, snack, or lunch, ... Search Recipes. Tipsy Tiramisu. Thousand-Layer Chocolate Chip Cookies. Aubergine (Eggplant) with Green Curry.

4. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

   www.aol.com/7-day-anti-inflammatory-meal...

   1 hard-boiled large egg. Lunch (431 calories) 1 serving Creamy Avocado & White Bean Wrap. 1 cup blueberries. P.M. Snack (294 calories) ½ cup nonfat Greek yogurt. 1½ cups cherries. 2 tablespoons ...

5. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

   www.aol.com/lifestyle/30-day-high-protein-meal...

   1 large hard-boiled egg. Lunch (465 calories) 1 serving Tuna Salad Lettuce Wraps. ¼ cup unsalted dry-roasted almonds. P.M. Snack (130 calories) 1 serving Tzatziki Cucumber Slices. Dinner (429 ...

6. I Just Can't Bear One More Boring Salad, So I'm Reaching For ...

   www.aol.com/grab-73-healthy-lunch-recipes...

   We know healthy doesn’t have to mean boring, but it’s almost too easy to fall into a rut when you’re packing or making your lunch 5+ days a week. Don’t even get us started on how easy it ...

7. How to make ‘perfect’ hard-boiled eggs: Scientists say they ...

   www.aol.com/perfect-hard-boiled-eggs-scientists...

   Lead study author Dr. Ernest Di Maio and his colleagues cooked 160 eggs, testing the different egg-boiling techniques and observing the changes in heat throughout each of the eggs.

8. 10 High-Protein Recipes That'll Convert Even The ... - AOL

   www.aol.com/lifestyle/10-high-protein-recipes...

   Both cottage cheese and hard-boiled eggs provide the protein for ... Copycat Starbucks Egg Bites. Giving cold hard cash to Starbucks ... Get the Copycat Starbucks Egg Bites recipe. PHOTO: JOSEPH ...

9. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Top with a hard boiled egg, and you have a satisfying mini meal. ... Add a soft boiled egg for ...