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  2. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    The first ingredient in this gluten-free box is a nut and seed flour blend concocted with almonds, ... Nutrition (Per 1 cracker): Calories: 20 Fat: 0 g (Saturated Fat: 0 g) Sodium: 0 mg

  3. Apple flour - Wikipedia

    en.wikipedia.org/wiki/Apple_flour

    Apple flour. Apple pressings such as these left over from the processing of apple juice or apple cider are the precursor to apple flour. Apple flour is flour made from the milling of apple pomace, a mix of about 54% pulp, 34% peels, 7% seeds, 4% seed cores, and 2% stems remaining after apples have been squeezed and crushed for their juice. [1]

  4. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Foods rich in fibers: fruits, vegetables and grains. Wheat bran has a high content of dietary fiber. Dietary fiber (fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. [1] Dietary fibers are diverse in chemical composition and can be grouped generally ...

  5. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

    www.aol.com/12-best-low-sugar-desserts-153659424...

    Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

  6. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Cereals – True cereals are the seeds of certain species of grasses. Maize, wheat, and rice account for about half of the calories consumed by people every year. Grains can be ground into flour for bread, cake, noodles, and other food products. They can also be boiled or steamed, either whole or ground, and eaten as is.

  7. Hotteok - Wikipedia

    en.wikipedia.org/wiki/Hotteok

    Hotteok filled with a variety of seeds. The types of hotteok have been changing continuously although many favour the traditional cinnamon and peanut filling. Many variations have developed since the early 21st century, such as green tea hotteok, [7] pink bokbunja hotteok, corn hotteok, pizza hotteok and more. [6]

  8. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

    www.aol.com/eat-not-eat-taking-wegovy-115700840.html

    If you eat dairy, choose low-fat options for your Wegovy diet plan. Some low-fat dairy products: Cottage cheese. Low-fat or fat-free milk. Low-fat cheese. Low-fat yogurt. Greek yogurt. Plain, low ...

  9. Empire (apple) - Wikipedia

    en.wikipedia.org/wiki/Empire_(apple)

    Empire (apple) Empire is the name of a clonally propagated cultivar of apple derived from a seed grown in 1945 by Lester C. Anderson, a Cornell University fruit nutritionist who conducted open pollination research on his various orchards. [1] In 1945, under the direction of A. J. Heinicke, scientists from the New York State Agricultural ...

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