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2. 65 Easy Dinner Recipes for Beginners (That Even the Most ...

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   From 15-minute pasta recipes to sheet pan chicken wonders, consider your evening meals covered. 70 Easy Dinner Recipes for Two Noodles and Pasta Dishes 1. Stir Fried Noodles with Kimchi and Pork ...

3. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

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   Daily Totals: 1,806 calories, 79g fat, 82g protein, 201g carbohydrate, 34g fiber, 2,009mg sodium. Make it 1,500 calories: Omit kefir at breakfast, change A.M. snack to 1 plum and change P.M. snack ...

4. 19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes

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   Serve them over rice, or heat them up over tortilla chips topped with melting cheese. To get a little char on your tortillas, place them over a medium gas flame and cook until darkened in spots ...

5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

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   1 serving Roasted Cabbage Salad. Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate ...

6. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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   Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...

7. Heart-healthy recipes for the week ahead: Slow-cooker chili ...

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   Try our weekly Start TODAY meal plan for the week of February 12. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.