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  2. Cheerleading uniform - Wikipedia

    en.wikipedia.org/wiki/Cheerleading_uniform

    Cheerleading uniforms have changed over the years, both in form and style. (Baldwin Wallace University) A cheerleading uniform is a standardized outfit worn by cheerleaders during games and other events. These uniforms typically include the official colors and mascots of the school or team and are designed to make the wearer appear physically ...

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    This jump is commonly used in cheerleading and on a dance team, you typically will have your arms up in a "V" above your head and then rotate one of your arms backwards and right after kick one of your legs up and pointed straight in the direction of your face.

  4. Rah-rah skirt - Wikipedia

    en.wikipedia.org/wiki/Rah-rah_skirt

    The rah-rah (or ra-ra) skirt is a short flounced layered skirt that originated in cheerleading and became a popular fashion trend among teenage girls in the early 1980s. As such it marked, as the Oxford Dictionary noted, the first successful attempt to revive the miniskirt that had been introduced in the mid-1960s. [ 1 ]

  5. Ranking the top 10 cheerleading uniforms in the NFL - AOL

    www.aol.com/news/2016-10-13-ranking-the-top-10...

    Over the years, the uniforms worn by cheerleaders have transformed from plain skirts and tops to elaborate, sometimes sequin-covered costumes that perfectly suit the animated atmosphere of the NFL

  6. The evolution of NFL cheerleader uniforms over the decades

    www.aol.com/news/2017-02-02-the-evolution-of-nfl...

    Ah, the cheerleaders -- a component that has remained one of the league's most cherished mainstays. These spirited women have been cheering since the sport's beginning - just not their uniforms.

  7. Cheerleading can be dangerous: Tips to help with injuries ...

    www.aol.com/cheerleading-dangerous-tips-help...

    The policy was updated last month at a time when more than 3.5 million youth (mostly girls starting at 6 years old) participate in cheerleading and, according to one estimate, 35,000 cheer ...

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