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2. I Tested Every Single Pair Of Lululemon Leggings—These Are My ...

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   Plus, there's just a lot to consider when you're shopping for the best leggings, like fabric, your favorite workouts, and your preferred fit. But, there's one brand that's doing it like none other ...

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5. This Flattering Workout Set Sculpts My Shape Like Magic ...

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6. Squat (exercise) - Wikipedia

   en.wikipedia.org/wiki/Squat_(exercise)

   The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.

7. Exercise ball - Wikipedia

   en.wikipedia.org/wiki/Exercise_ball

   Some dumbbell exercises, such as dumbbell fly can be performed on a ball. [10] Ball exercises are popular among runners. [11] Most frequently, the core body muscles; the abdominal muscles and back muscles are the focus of exercise ball fitness programs. [12] Using an unstable surface recruits more muscle units without increasing the total load.