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  2. The Best Taco Bell Order for Weight Loss - AOL

    www.aol.com/best-taco-bell-order-weight...

    Nutrition (Per 1 burrito): Calories: 370 Fat: 11 g (Saturated Fat: 5 g) Sodium: 1170 mg Carbs: 49 g (Fiber: 6 g, Sugar: 4 g) Protein: 19 g. The Chicken Burrito Supreme Fresco is considered a ...

  3. Surprisingly Healthy Taco Bell Menu Items - AOL

    www.aol.com/healthiest-taco-bell-items-according...

    Calories: 0. We saved Taco Bell’s healthiest menu item for last. This clear concoction is meat-free, sodium-free, sugar-free, and 100% guilt-free. It also comes out of the tap!

  4. 12 Best & Worst Taco Bell Breakfast Orders, According To ...

    www.aol.com/12-best-worst-taco-bell-160224859.html

    Nutrition (Per order): 510 calories, 25 g fat (14 g saturated fat), 1310 mg sodium, 41 g carbs (3 g fiber, 4 g sugar), 28 g protein Although this breakfast quesadilla has a high fat and saturated ...

  5. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  6. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    [5] [12] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [8] For example, low fat meats reduce the total amount of calories and cholesterol consumed.

  7. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.

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