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  2. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

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    A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

  3. 6 Best Leg Workouts for Men After 50 - AOL

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    Now, let's dive into the best leg workouts for men after 50. Workout #1: Classic Strength Training Strength training is crucial for building and maintaining muscle mass, especially as you age.

  4. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

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    A personal trainer shares five of his top-recommended daily exercises for men to stay fit and ... 6 Best Leg Workouts for Men After 50. 2. Pushups ... The very best gifts for men, from $2 to over ...

  5. Are You Over 50? These Are the Best Exercises for Aging ... - AOL

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    8. Kneeling rear leg raise. 1. Kneel on hand and knees with left leg fully extended. 2. Keep your left toe on the ground. 3. Keep hands directly underneath shoulders.

  6. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/over-50-5-chair-yoga-150005539.html

    A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50. ... The very best gifts for men, from $2 to over $100. AOL.

  7. Over 50? These 10 Weight-Training Exercises Are Crucial as ...

    www.aol.com/lifestyle/over-50-10-weight-training...

    Here are 10 weight-training exercises I recommend for individuals over 50 that are crucial to do as you age.Incorporating these weight-training e. ShutterstockAs you grow older, maintaining muscle ...

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