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The story of Swargam revolves around family, love, and the spiritual journey of life. Set against the backdrop of everyday struggles, it captures the emotional highs and lows of a close-knit family, emphasizing the importance of familial bonds and the power of love, faith, and unity in overcoming life's challenges.
Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2] Everybody has ways of handling difficult events that occur in life, and that is what it means to cope.
Existential crises may occur at different stages in life: the teenage crisis, the quarter-life crisis, the mid-life crisis, and the later-life crisis. Earlier crises tend to be forward-looking: the individual is anxious and confused about which path in life to follow regarding education, career, personal identity , and social relationships.
Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.
Accompanying the record’s announcement, the band also released a statement: “The album is a sonic spiral through our personal struggles with addiction, relationships, and love, or lack thereof.
Psychological resilience is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
Kathy Bates is taking one of the lowest moments of her life and hoping to turn it into a catalyst for positive change. After undergoing a double mastectomy in 2012 following her diagnosis with ...
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]