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  2. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/best-heating-pads-treating-sore...

    Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads recommended by experts from brands like Homedics, Bearaby, Sunbeam and more.

  3. Painful Period Cramps? Try One of These Top-Rated Heating Pads

    www.aol.com/painful-period-cramps-try-one...

    Cordless Heating Pad. This wearable heating pad is perfect for when you have terrible cramps but can't spend the day in bed. The stretchy strap extends to 55," and the heating pad itself is thin ...

  4. Heating pads are an effective way to soothe your sore muscles and temporarily ease any stiffness and discomfort,” says Sandra Gail Frayna, physical therapist at Hudson PT. Sean Alexander, ACE ...

  5. ThermaCare - Wikipedia

    en.wikipedia.org/wiki/ThermaCare

    ThermaCare is a type of Continuous Low-level Heat-wrap Therapy (CLHT), that activates upon contact with air, providing approximately eight hours of heat directly where the heat-wrap is applied. Thermacare heat-wraps are designed for specific applications, including neck or wrist pain, lower back pain, knee pain, and menstrual cramps.

  6. Heating pad - Wikipedia

    en.wikipedia.org/wiki/Heating_pad

    A heating pad is a pad used for warming of parts of the body in order to manage pain. Localized application of heat causes the blood vessels in that area to dilate, enhancing perfusion to the targeted tissue. Types of heating pads include electrical, chemical and hot water bottles. Specialized heating pads (mats) are also used in other settings.

  7. Hand warmer - Wikipedia

    en.wikipedia.org/wiki/Hand_warmer

    The release of heat is triggered by flexing a small metal disk in the hand warmer, which generates nucleation centers that initiate crystallisation. Heat is required to dissolve the salt in its own water of crystallisation and it is this heat that is released when crystallisation is initiated. [9] The latent heat of fusion is about 264–289 kJ ...

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