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  2. Are You Chronically Late? 8 Tips For Showing Up On Time - AOL

    www.aol.com/2014/06/05/are-you-chronically-late...

    Shutterstock Many people have the habit of constantly running late - and they drive themselves, and other people, crazy. I have the opposite problem - I'm pathologically early, and often arrive ...

  3. Celebrating New Year's Eve with kids? Experts share how to ...

    www.aol.com/lifestyle/break-sparkling-cider...

    Experts weigh in on parents' questions about letting kids stay up late for New Year's Eve, how to set family New Year's resolutions and more.

  4. 9 Science-Backed Tips for Staying Fit During the Holidays

    www.aol.com/lifestyle/9-science-backed-tips...

    9 Science-Backed Tips for Staying Fit During the Holidays. ... Fill up on fiber, too, to stay fuller for longer. Try filling most of your plate with protein and fiber sources — think lean meats ...

  5. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    Mindless procrastination results from losing track of time during one's daily tasks and consequently staying up later without intending to. Strategic delay results from purposely staying up late in order to fall asleep easier. Strategic delay has also been found to be linked with undiagnosed insomnia. [17]

  6. Young adults set an earlier bedtime as they navigate ... - AOL

    www.aol.com/finance/young-adults-set-earlier...

    The sun is seemingly setting on the nation’s tradition of the youth going out and staying up late. Americans are trudging through a loneliness epidemic, an economy marked by high inflation, a ...

  7. Why staying up late puts you more at risk of developing ... - AOL

    www.aol.com/why-staying-puts-more-risk-142759449...

    American researchers found people who stay up all hours and wake up late are at a 19 per cent greater risk. Corresponding author Dr Tianyi Huang, an associate epidemiologist at Brigham and Women ...

  8. Is it OK for kids to stay up on New Year's Eve? All your ...

    www.aol.com/lifestyle/ok-kids-stay-years-eve...

    How to handle late bedtimes (or early countdowns), sparkler safety and more. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

  9. How going to bed past midnight could affect your mental health

    www.aol.com/lifestyle/going-bed-past-midnight...

    Some people seem to prefer getting up and going to bed early, while others prefer to get up late and go to bed late. ... staying up late ends up being a negative for mental health.” ...