enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s).

  3. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h), or about 1.4 meters per second (m/s), or about 3.1 miles per hour (mph).

  4. What your walking speed can tell you about your health - AOL

    www.aol.com/lifestyle/walking-speed-tell-health...

    In general, individuals under 30 walk at an average speed of 3 miles per hour. Those aged 30 to 39, as well as 40 to 49, walk at an average speed of 2.8 mph. ... Why is walking speed a marker of ...

  5. Power walking - Wikipedia

    en.wikipedia.org/wiki/Power_walking

    Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).

  6. Walking at this speed can significantly cut your risk for ...

    www.aol.com/news/walking-speed-significantly-cut...

    Research has shown that more time spent walking per day is associated ... decreased significantly at a walking speed of 4 km/h or 2.5 ... walking: less than 2 mph. Average or normal walking: 2 to ...

  7. This 5-second walking test can tell you how well you're aging

    www.aol.com/news/5-second-walking-test-tell...

    She told me I walk 3.14 meters per second because I completed the test in 1.91 seconds. That is faster than average for my age group, ... Working on walking speed may help to offset those effects.

  8. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1] The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1] [4] It is included in the last sentence of his report ...

  9. How Fast Is a ‘Brisk’ Walk? Trainer Reveals the Optimal Speed ...

    www.aol.com/fast-brisk-walk-trainer-reveals...

    RELATED: How To Increase Your Average Walking Speed to Burn More Calories. ... Most fitness experts say a brisk walk falls between 3 and 4 miles per hour (mph). For many, that translates to about ...