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2. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   1 serving Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette. ½ cup low-fat cottage cheese. P.M. Snack (156 calories) ... 1 servingCabbage Salad with Lemon-Garlic Vinaigrette.

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   1 serving Roasted Cabbage Salad with Lemon-Garlic Vinaigrette. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,796 calories, 85g fat, 102g protein, 171g carbohydrate, 43g fiber, 1 ...

5. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   1 cup low-fat plain kefir. A.M. Snack (192 calories) ... Prepare Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette to have for lunch on Days 16 through 19. Day 15. Jacob Fob.

6. I Can't Stop (Won't Stop) Making Ina Garten's Lemon Vinaigrette

   www.aol.com/cant-stop-wont-stop-making-160000064...

   Lighter Side. Medicare. new

7. 30-Day Mediterranean Diet Meal Plan for Weight Loss ... - AOL

   www.aol.com/30-day-mediterranean-diet-meal...

   1 serving Shaved Cauliflower Salad with Lemon Vinaigrette & Parmesan. Daily Totals: 1,524 calories, 65g fat, 74g protein, ... Add 1 cup low-fat plain kefir to breakfast, ...

8. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Totals: 1,553 calories, 93 grams of protein, 75.5 grams of fat, 184.5 grams of carbohydrates If you want more: Double the amount of walnuts (97 calories) and balsamic vinaigrette on the lunch ...

9. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

   www.aol.com/20-diabetes-friendly-lunches-help...

   These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ... Beet & Feta Salad with Lemon-Garlic Vinaigrette. View Recipe. Photographer ...