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  2. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Awarded the best overall fitness tracker by WH this year, the Fitbit Charge 6 can help you track even more than your daily steps. It has an easy-to-use interface, pairs seamlessly with Android ...

  3. Is it better to track your steps daily or weekly? It ... - AOL

    www.aol.com/news/better-track-steps-daily-weekly...

    You can track your total steps, like 70,000 in a week. Or if you're able to walk significantly more on certain days than others, you can aim for a daily average.

  4. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    An Apple Watch showing the numbers that track a typical run. A fitbit watch showing conditions for a workout A Garmin watch tracking activity and health data. Many devices primarily intended as smartwatches also function as fitness trackers. An early example was the Apple Watch, which has offered fitness tracker functions since 2014. [15]

  5. Step It Up: Meet the Best Fitness Trackers That Make Sweat ...

    www.aol.com/step-meet-best-fitness-trackers...

    Glowing Customer Review: "I purchased a new Fitbit as a mom of two toddlers who had lost the motivation to make myself a priority. 2.5 months later, I’m averaging 12,000 steps a day, exercising ...

  6. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    Maybe you're solely focused on a steps goal and rarely check the total distance, or perhaps your 10,000 daily steps seems to add up to a slightly different mileage day-to-day or doesn't ever match ...

  7. How to Make Your Walk a Workout - AOL

    www.aol.com/walk-workout-191000354.html

    Get Smart With a Tracker. The best fitness trackers track all sorts of health data—sleep quality, heart rate, your medication schedule, and, of course, your step count. Wearing a tracker will ...

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