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2. Magnesium citrate - Wikipedia

   en.wikipedia.org/wiki/Magnesium_citrate

   Although less common, as a magnesium supplement the citrate form is sometimes used because it is believed to be more bioavailable than other common pill forms, such as magnesium oxide. [9] [citation needed] But, according to one study, magnesium gluconate was found to be marginally more bioavailable than even magnesium citrate. [10]

3. There Are More Than 10 Types of Magnesium—Which ... - AOL

   www.aol.com/more-10-types-magnesium-155800544.html

   Here, experts explain the most common types and what to use each for. ... One of the most common types of magnesium, magnesium citrate, is composed of magnesium bound to citric acid. “It is one ...

4. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium is absorbed orally at about 30% bioavailability from any water soluble salt, such as magnesium chloride or magnesium citrate. The citrate is the least expensive soluble (high bioavailability) oral magnesium salt available in supplements, with 100 mg and 200 mg magnesium typically contained per capsule, tablet or 50 mg/mL in solution. [26]

5. Magnesium compounds - Wikipedia

   en.wikipedia.org/wiki/Magnesium_compounds

   Magnesium salts are included in various foods, fertilizers (magnesium is a component of chlorophyll), and microbe culture media. Magnesium sulfite is used in the manufacture of paper (sulfite process). Magnesium phosphate is used to fireproof wood used in construction. Magnesium hexafluorosilicate is used for moth-proofing textiles.

6. Magnesium Glycinate Vs. Citrate: What's The Difference? - AOL

   www.aol.com/lifestyle/magnesium-glycinate-vs...

   The benefits of taking magnesium citrate may depend on your specific health condition. For example, if you suffer from constipation, this kind of supplement can help you get your bowels moving, ...

7. How to Determine What Type of Magnesium You Need - AOL

   www.aol.com/lifestyle/determine-type-magnesium...

   Magnesium Citrate. A mix of magnesium and citric acid, this form of magnesium is similar to magnesium oxide in that it can be helpful in treating constipation. It might be better at dealing with ...