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2. Template:Types of cooking oils and fats - Wikipedia

   en.wikipedia.org/wiki/Template:Types_of_cooking...

   Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined) [11] 9% 82% 9% 0.2% 3.6% 244 °C (471 °F) [4] Frying, cooking [12] Sunflower oil (linoleic, refined) [11] 11% 20% 69% 0% 56% 240 °C (464 °F) [4] Cooking, salad dressings, margarine, shortening Sunflower oil (mid-oleic, refined, NuSun) [11] 9% ...

3. Template:Comparison of cooking fats - Wikipedia

   en.wikipedia.org/wiki/Template:Comparison_of...

   Properties of common cooking fats (per 100 g) Type of fat Total fat (g) Saturated fat (g) Mono­unsaturated fat (g) Poly­unsaturated fat (g) Smoke point; Butter [1]: 81

4. Template:Vegetable oils comparison - Wikipedia

   en.wikipedia.org/wiki/Template:Vegetable_oils...

   This template tabulates data of composition of various vegetable oils, their processing treatments (whether unrefined, hydrogenated or partially hydrogenated) and their smoke point The above documentation is transcluded from Template:Vegetable oils comparison/doc .

5. The Best Oils For Baking - AOL

   www.aol.com/lifestyle/food-best-oils-baking.html

   Vegetable oil, canola oil and corn oil are among the most common and affordable oils available at the supermarket, but are they The Best Oils For Baking Skip to main content

6. Sunflower oil - Wikipedia

   en.wikipedia.org/wiki/Sunflower_oil

   Refining sunflower oil through solvent extraction, de-gumming, neutralization, and bleaching can make it more stable and suitable for high-temperature cooking, but doing so will also remove some of the oil's nutrients, flavor, color (resulting in a pale-yellow), free fatty acids, phospholipids, polyphenols, and phytosterols.

7. Canola Oil vs. Vegetable Oil: Which is Healthier?

   www.aol.com/canola-oil-vs-vegetable-oil...

   For example, canola oil and vegetable oil are often used for the same kinds of cooking and the taste can be similar. The United States is the second largest producer of soybean oil, a common ...

8. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Sunflower oil: Semirefined: 232 °C [3] 450 °F Sunflower oil: 227 °C [3] 441 °F Sunflower oil: Unrefined, first cold-pressed, raw: 107 °C [22] 225 °F Sunflower oil, high oleic: Refined: 232 °C: 450 °F [3] Sunflower oil, high oleic: Unrefined: 160 °C: 320 °F [3] Vegetable oil blend: Refined: 220 °C [13] 428 °F

9. Can You Use Olive Oil Instead of Vegetable Oil?

   www.aol.com/olive-oil-instead-vegetable-oil...

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