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2. What is the healthiest coffee creamer? A dietitian shares her ...

   www.aol.com/news/healthiest-coffee-creamer...

   This dairy-based creamer is a blend of skim milk, cream, sugar and natural flavor. You won’t find any oils or gums here. Worth noting: Natural Bliss has 1 gram of saturated fat per tablespoon ...

3. Non-dairy creamer - Wikipedia

   en.wikipedia.org/wiki/Non-dairy_creamer

   A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate, or other beverages.

4. Break up with dairy with these recipes by Chef Bai - AOL

   www.aol.com/break-dairy-recipes-chef-bai...

   Ingredients. 1 cup cashews, soaked in hot water for 15 minutes, then drained. 2 pitted medjool dates. Pinch of pink salt. 3 cups filtered water. Directions

5. Coffee-Mate - Wikipedia

   en.wikipedia.org/wiki/Coffee-Mate

   Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, [2] which are considered non-dairy due to the lack of lactose. [3]

6. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

7. The 10 Healthiest Dairy Foods for Weight Loss - AOL

   www.aol.com/lifestyle/10-healthiest-dairy-foods...

   Additionally, many people are lactose intolerant and avoid dairy altogether. However, recent studies and expert opinions have challenged these beliefs and highlight The 10 Healthiest Dairy Foods ...