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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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Here’s what you need to know about blueberries’ nutrition, benefits, and fun ways to eat them. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
Raw cabbage is 92% water, 6% carbohydrates, 1% protein, and contains negligible fat. In a 100-gram reference amount, raw cabbage is a rich source of vitamin C and vitamin K , containing 44% and 72%, respectively, of the Daily Value (DV). [ 83 ]
Maine is known for its wild blueberries, [27] but the state's lowbush (wild) and highbush blueberries combined account for 10% of all blueberries grown in North America. Some 44,000 hectares (110,000 acres) are farmed, but only half of this acreage is harvested each year due to variations in pruning practices. [ 28 ]
Coleslaw has evolved into various forms globally. The only consistent ingredient in coleslaw is raw cabbage, while other ingredients and dressings vary widely. Some popular variations include adding red cabbage, pepper, shredded carrots, onions, grated cheese, pineapple, pears, [4] or apples, and using dressings like mayonnaise or cream.
Napa cabbage is particularly popular in South Korea's northern Gangwon Province. [21] In European, American and Australian kitchens, it is more common to eat it cooked or raw as salad. [25] The vegetable is rich in vitamin C (26 mg/100g) and has a fair amount of calcium (40 mg/100g). [26] It tastes mildly aromatic. [citation needed]
2. Regarding the vegetables for corned beef, you'll need 1 lb of carrots, 2 lbs of small red potatoes and 1 small head of green cabbage. For the carrots, peel and chop them for the slow cooker ...