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  2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    The app has a water tracker, step tracker (compatible with Apple Health), weight tracker, and more. It even offers educational materials as a part of the free plan, and a user-friendly interface.

  3. You Don't Actually Need To Hit 10,000 Steps A Day For Health ...

    www.aol.com/dont-actually-hit-10-000-120000221.html

    Now, in terms of accurately tracking your steps throughout the day, Vasquez recommends using the Apple Health app on your iPhone or investing in a simple pedometer. If you want extra bells and ...

  4. Health (Apple) - Wikipedia

    en.wikipedia.org/wiki/Health_(Apple)

    The app is available on iPhone and iPod Touch devices running iOS 8 or later, and on iPads running iPadOS 17 or later. The application holds health data such as blood pressure measurement and glucose levels, but also holds physical tracking data such as step counts. [1] It can pull data from fitness trackers, smartwatches, smart scales, and ...

  5. Is it better to track your steps daily or weekly? It ... - AOL

    www.aol.com/news/better-track-steps-daily-weekly...

    You can track your total steps, like 70,000 in a week. Or if you're able to walk significantly more on certain days than others, you can aim for a daily average.

  6. Azumio - Wikipedia

    en.wikipedia.org/wiki/Azumio

    Argus allows users to input and track personal elements of their daily lives such as nutrition and exercise. As a lifetracker, the app functions as a pedometer, calorie counter, nutrition tracker, and activity logger. Argus provides goal tracking functionalities and customizable data trend charts to allow users to compare how various attributes ...

  7. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

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