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2. The caregiver’s guide to anxiety and depression: How to help ...

   www.aol.com/finance/caregiver-guide-anxiety...

   Nearly one-third of a Americans have symptoms of depression or anxiety—the two most common mental disorders in the U.S. The symptoms vary from person to person but may include:. Feeling sad ...

3. How to support someone with depression virtually - AOL

   www.aol.com/news/support-someone-depression...

   The pandemic has taken a toll on many of us, especially when it comes to our mental health. Four in 10 adults in the U.S. have reported symptoms of depression during the pandemic, an uptick from ...

4. The Best Way To Save People From Suicide - The Huffington Post

   highline.huffingtonpost.com/articles/en/how-to...

   If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line . Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.

5. 7 Things You Should Never Say to Someone with Depression - AOL

   www.aol.com/lifestyle/7-things-never-someone...

   1. “I’ll just give you some space.”People struggling with depression are typically withdrawn and experiencing heightened levels of loneliness and isolation, Dugan points out. That doesn’t ...

6. Wake therapy - Wikipedia

   en.wikipedia.org/wiki/Wake_therapy

   The response rate to sleep deprivation is generally agreed to be approximately 40-60%. A 2017 meta-analysis of 66 sleep studies with partial or total sleep deprivation in the treatment of depression found that the overall response rate (immediate relief of symptoms) to total sleep deprivation was 50.4% of individuals, and the response rate to partial sleep deprivation was 53.1% [3] In 2009, a ...

7. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Therapy can be used to help a person develop or improve interpersonal skills in order to allow him or her to communicate more effectively and reduce stress. [39] In a meta-analysis of 16 studies and 4,356 patients, the average improvement in depressive symptoms was an effect size of d = 0.63 (95% CI , 0.36 to 0.90). [ 38 ]