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  2. Post herniorraphy pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Post_herniorraphy_pain...

    Post herniorrhaphy pain syndrome, or inguinodynia is pain or discomfort lasting greater than 3 months after surgery of inguinal hernia. Randomized trials of laparoscopic vs open inguinal hernia repair have demonstrated similar recurrence rates with the use of mesh and have identified that chronic groin pain (>10%) surpasses recurrence (<2%) and is an important measure of success.

  3. The Biggest Fitness Fails You Can Make After 50 - AOL

    www.aol.com/biggest-exercise-mistakes-age-50...

    A study of nearly 30,000 yoga-related injuries seen in U.S. emergency rooms from 2001 to 2014 researchers found that participants 65 and older had a greater rate of injury than other age groups ...

  4. What Fitness Experts Want You to Know About Working Out While ...

    www.aol.com/fitness-experts-want-know-working...

    It finally happened. You went back to the gym after debating it for months, and your first workout felt good. The sweat and endorphins were flowing. But the following morning, you woke up aching ...

  5. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/best-heating-pads-treating-sore...

    Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads recommended by experts from brands like Homedics, Bearaby, Sunbeam and more.

  6. List of chronic pain syndromes - Wikipedia

    en.wikipedia.org/wiki/List_of_chronic_pain_syndromes

    Explanatory model of chronic pain. Chronic pain is defined as reoccurring or persistent pain lasting more than 3 months. [1] The International Association for the Study of Pain (IASP) defines pain as "An unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage". [2]

  7. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    [20] [66] [64] [67] [32] When VAS scores (pain scores) are measured, patients typically have severe pain (>7.5) before surgery and at most mild pain (< 3.5) after surgery. [ 68 ] [ 66 ] [ 64 ] [ 67 ] A systematic review of deep gluteal syndrome (of which piriformis syndrome is a major cause) found consistently positive results for surgeries in ...

  8. How to Relieve Sore Muscles in 5 Easy Steps, According to a ...

    www.aol.com/relieve-sore-muscles-5-easy...

    Isaac Newton’s third law of motion goes something like: “what goes up must come down.” Corrective exercise specialist and trainer Tatiana Lampa, NASM, says that feeling the slightest bit ...

  9. Thoracic outlet syndrome - Wikipedia

    en.wikipedia.org/wiki/Thoracic_outlet_syndrome

    The neurogenic type is the most common and presents with pain, weakness, paraesthesia, and occasionally loss of muscle at the base of the thumb. [1] [2] The venous type results in swelling, pain, and possibly a bluish coloration of the arm. [2] The arterial type results in pain, coldness, and pallor of the arm. [2]

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