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  2. Time in Massachusetts - Wikipedia

    en.wikipedia.org/wiki/Time_in_Massachusetts

    Time in Massachusetts, as in all US states, is regulated by the United States Department of Transportation. [1] Massachusetts is in the Eastern Time Zone (ET) and observes daylight saving time (DST).

  3. Eastern Time Zone - Wikipedia

    en.wikipedia.org/wiki/Eastern_Time_Zone

    Since then, local times change at 2:00 a.m. EST to 3:00 a.m. EDT on the second Sunday in March, and return from 2:00 a.m. EDT to 1:00 a.m. EST on the first Sunday in November. [4] In Canada, daylight saving time begins and ends on the same days and at the same times as it does in the United States. [5] [6]

  4. List of time offsets by U.S. state and territory - Wikipedia

    en.wikipedia.org/wiki/List_of_time_offsets_by_U...

    Eastern half of state: UTC−06:00 CST Central Standard Time UTC−07:00 MT Western half of state: UTC−07:00 MST Mountain Standard Time Tennessee: UTC−05:00 ET Yes East Tennessee, except Bledsoe, Cumberland, and Marion Counties: UTC−05:00 EST Eastern Standard Time UTC−06:00 CT Most of state: UTC−06:00 CST Central Standard Time Texas ...

  5. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...

  6. How Long Does It Take a Christmas Tree to Grow? The ... - AOL

    www.aol.com/lifestyle/long-does-christmas-tree...

    By the time it's around four or five years old, it can add about 12 to 18 inches of height annually, according to the Old Farmer's Almanac. But growing a Christmas tree is about more than just ...

  7. Add, replace or remove AOL account recovery info - AOL Help

    help.aol.com/articles/add-or-update-aol-account...

    Keep a valid mobile phone number or email address on your account in case you ever lose your password or run into a prompt to verify your account after signing in. We'll also include your recovery email address when sending a notification of changes made to your account. Add a mobile number or email address

  8. Time in the United States - Wikipedia

    en.wikipedia.org/wiki/Time_in_the_United_States

    Originally this ran from the last Sunday in April until the last Sunday in October. Two subsequent amendments, in 1986 and 2005, have shifted these days so that daylight saving time now runs from the second Sunday in March until the first Sunday in November. Arizona time: Year-round Mountain Standard Time (red) and DST (yellow)

  9. An Extra 5 Minutes of Vigorous Exercise Per Day Could Help ...

    www.aol.com/extra-5-minutes-vigorous-exercise...

    A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more significant with an extra 10 and 20 minutes of heart-pumping physical activity ...