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  2. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Vitamin D 2 is found in fungi and is produced by ultraviolet irradiation of ergosterol. [147] The vitamin D 2 content in mushrooms increases with exposure to ultraviolet light, [148] and is stimulated by industrial ultraviolet lamps for fortification. [147] The United States Department of Agriculture reports D 2 and D 3 content combined in one ...

  3. Calcitriol - Wikipedia

    en.wikipedia.org/wiki/Calcitriol

    Calcitriol is a hormone and the active form of vitamin D, normally made in the kidney. [8] [9] [10] It is also known as 1,25-dihydroxycholecalciferol.It binds to and activates the vitamin D receptor in the nucleus of the cell, which then increases the expression of many genes. [11]

  4. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.

  5. What Is a Calorie Deficit & How Does It Really Impact Weight ...

    www.aol.com/calorie-deficit-does-really-impact...

    Inadequate calorie intake, along with low calcium and vitamin D intake, can increase the risk of bone fractures over time. Reduced metabolism. Ongoing calorie deficits can slow down your energy burn.

  6. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    Vitamin D is not found naturally in many foods, but is needed by the body to help it absorb calcium effectively. Research has also linked omega-3 fatty acids to improved bone quality.

  7. The Benefits of Vitamin D for Your Health and Performance - AOL

    www.aol.com/lifestyle/benefits-vitamin-d-health...

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