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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    This sugar substitute is naturally found in only a few foods, including wheat and figs, ... When baking, you can swap sugar for applesauce in a 1:1 ratio. However, because applesauce is a wet ...

  3. Applesauce in Place of OIl and Other Baking Substitutions - AOL

    www.aol.com/lifestyle/food-applesauce-place-oil...

    The typical ratio to substitute is 1:1, which means if the recipe calls for 1 cup oil, feel free to substitute 1 cup applesauce. But the texture of the baked good will turn out different--slightly ...

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  5. Apple sauce - Wikipedia

    en.wikipedia.org/wiki/Apple_sauce

    Apple sauce is inexpensive and is widely consumed in North America and some parts of Europe. [1] A wide range of apple varieties are used to make apple sauce, depending on the preference for sweetness or tartness. [2] [3] Formerly, sour apples were usually used to make savory apple sauce. [4]

  6. Category:Sugar substitutes - Wikipedia

    en.wikipedia.org/wiki/Category:Sugar_substitutes

    Pages in category "Sugar substitutes" The following 88 pages are in this category, out of 88 total. This list may not reflect recent changes. ...

  7. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    A crustless pie, using a sugar substitute like Truvia and slashing the peach filling in half reduces the carb and sugar count, Dr. Mohr says. Get the easy peach galette recipe 13.

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