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  2. Diphenhydramine - Wikipedia

    en.wikipedia.org/wiki/Diphenhydramine

    Diphenhydramine, sold under the brand name Benadryl among others, is an antihistamine and sedative.It is a first-generation H 1-antihistamine and it works by blocking certain effects of histamine, which produces its antihistamine and sedative effects.

  3. Should I Take Supplements to Sleep? What Experts Think - AOL

    www.aol.com/supplements-sleep-experts-think...

    For instance, alcohol and sleep is a tricky combination: a glass or two of red wine can certainly make it easier to fall asleep, but Pavlova says “you end up paying for it the second half of the ...

  4. Benadryl - Wikipedia

    en.wikipedia.org/wiki/Benadryl

    Because of these sedative properties, Benadryl is often used as a sleep aid in people with insomnia. A study published in the American Journal of Geriatric Psychiatry discovered that approximately one in three adults between the ages of 65 and 80 occasionally use over-the-counter drugs like Benadryl to help with sleep. [15]

  5. Read This If You Take Benadryl To Help You Sleep - AOL

    www.aol.com/news/read-benadryl-help-sleep...

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  6. Somnifacient - Wikipedia

    en.wikipedia.org/wiki/Somnifacient

    Somnifacient (from Latin somnus, sleep [1]), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines. Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]

  7. What Is Sleep Apnea? Your Complete Guide - AOL

    www.aol.com/sleep-apnea-complete-guide-115800238...

    Sleep apnea is a common sleep disorder that affects more than 20 percent of people in the United States. ... You might need to spend the night in a sleep lab or your doctor may suggest an at-home ...

  8. Paradoxical reaction - Wikipedia

    en.wikipedia.org/wiki/Paradoxical_reaction

    Diphenhydramine (often referred to by the trade name Benadryl) is an anticholinergic antihistamine medicine commonly used to treat allergic reactions and symptoms of a common cold, such as coughing. Its central antihistaminergic properties also cause it to act as a sedative , and for this reason it is also used to treat insomnia . [ 24 ]

  9. Do you really need 8 hours of sleep every night? Sleep ... - AOL

    www.aol.com/news/really-8-hours-sleep-every...

    If you feel like you are not getting enough sleep or want to take steps to improve your sleep hygiene, the experts recommend taking the following steps: Create a wind-down routine every night.