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  2. Use quinoa instead of bulgur to create a gluten-free ... - AOL

    www.aol.com/quinoa-instead-bulgur-create-gluten...

    In today's recipe, we used quinoa instead of the traditional, wheat-based bulgur. This makes it gluten-free and adds a bit more protein. ... Quinoa Tabbouleh Salad. Serves: 6 servings / Prep time ...

  3. 15 Quinoa Salad Recipes That Are Filliing, Nutritious and ...

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    9. Easy Quinoa Salad. Time Commitment: 10 minutes Why We Love It: ready in <15 minutes, less than 500 calories, crowd-pleaser, vegetarian The chopped cucumber, cherry tomatoes and fresh spinach in ...

  4. Chicken & Quinoa Salad with BBQ-Spiced Vinaigrette - AOL

    www.aol.com/lifestyle/2014-12-23-chicken-and...

    This chicken and quinoa salad with barbecue-spiced vinaigrette has creamy avocado, crunchy tortilla strips, juicy tomatoes and sweet corn. Chicken & Quinoa Salad with BBQ-Spiced Vinaigrette Skip ...

  5. Tabbouleh - Wikipedia

    en.wikipedia.org/wiki/Tabbouleh

    Originally from the mountains of Lebanon and Syria, [14] tabbouleh has become one of the most popular salads in the Middle East. [15] The wheat variety salamouni [what language is this?] cultivated in the Beqaa Valley region in Lebanon, was considered (in the mid-19th century) as particularly well-suited for making bulgur, a basic ingredient of tabbouleh. [16]

  6. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Chinese chicken salad: United States: Meat salad A salad with chicken flavored by Chinese seasonings, popular in the United States. Çoban salatası: Turkey: Vegetable salad A combination of finely chopped tomatoes, cucumbers, onions, green peppers and flat-leaf parsley. The dressing consists of a simple mix of lemon juice, extra virgin olive ...

  7. Asian Quinoa and Vegetable Salad Recipe - AOL - AOL.com

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  8. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

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    Enjoy a meal full of fall flavor with these delicious dinner recipes! Each dish features seasonal ingredients like broccoli, sweet potatoes, kale and cabbage. With 15 grams of protein per serving ...

  9. Asian Quinoa and Vegetable Salad Recipe - AOL

    homepage.aol.com/food/recipes/asian-quinoa-and...

    Soak quinoa for 15 minutes. Rinse well in a fine mesh strainer, until water runs clear and is not foamy. Bring 2¼ cups water and salt to a boil, add quinoa and reduce to a simmer. Cover and cook for 15 minutes. Remove from heat and steam with lid on for an additional 5 minutes. Fluff with a fork. Combine quinoa with vegetables and sesame seeds.

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